• Discover your Ancestry and uncover your family's story
• Understand the value of tracing your roots
• Build your family tree
• Preserve your family’s history
• Transform memories and documents into stories
• Get inspired to go deeper
• Engage in hands-on activities

 
Presented by Zenovia L. Palmer, Genealogist with The Names I Carry (a nonprofit organization in the making dedicated to Ancestral genealogy discovery).

This will be Part 1 of 2 in Mt. Welcome’s Interactive Genealogy Workshop Series.   From discovering your ancestors to decoding their stories—unlock the tools to trace your roots and tell your story with power.

The Daniel Fast is a biblically inspired partial fast that has gained popularity among those seeking to draw closer to God, improve health, and a reset from unhealthy eating habits. This guide will walk you through the essentials of the Daniel Fast, offering practical tips, recipes, and spiritual insights to help you start and successfully complete the journey.

Through the support of many giants in the field of lifestyle medicine Dr. Columbus Batiste embarked on a crusade to educate and empower patients to enact change and defeat these defeatable diseases thereby extending their health-span. Since 2010 he has lectured across the United States and held local community health initiatives, cooking classes, as well as one-on-one coaching apart from his practice.